About four years ago my first son was born and around that same time I began to teach cycling classes at the local gym.  I had never instructed anything before, but wanted to share my love for exercise and get paid for it!  In all previous fitness classes, the instructors had quirky things that they would holler or a variety of prompts that they would encourage you with as the going got tough.
So naturally, I wanted my own motivational phrase to share with the class on the brink of exhaustion:
GET WHAT YOU CAME FOR!
Powerful eh?  Well the truth is […]